| Streak1 |
| Jahr |
Monat |
Tag |
km |
Streaktag |
Gesamt km |
Strecke/Ort |
|
| 2009 |
Januar |
1 |
x |
x |
x |
x |
x |
| |
2 |
x |
x |
x |
x |
x |
| |
3 |
x |
x |
x |
x |
|
| |
4 |
x |
x |
x |
x |
x |
| |
5 |
7,6 |
x |
x |
x |
x |
| |
6 |
x |
x |
x |
x |
x |
| |
7 |
x |
x |
x |
x |
x |
| |
8 |
x |
x |
x |
x |
x |
| |
9 |
15,9 |
x |
x |
x |
x |
| |
10 |
x |
x |
x |
x |
x |
| |
11 |
25,1 |
x |
x |
x |
x |
| |
12 |
x |
x |
x |
x |
x |
| |
13 |
13,6 |
x |
x |
x |
x |
| |
14 |
x |
x |
x |
x |
x |
| |
15 |
5,5 |
x |
x |
x |
x |
| |
16 |
10 |
x |
x |
x |
x |
| |
17 |
x |
x |
x |
x |
x |
| |
18 |
x |
x |
x |
x |
x |
| |
19 |
x |
x |
x |
x |
x |
| |
20 |
x |
x |
x |
x |
x |
| |
21 |
4,9 |
x |
x |
x |
x |
| |
22 |
17,5 |
x |
x |
x |
x |
| |
23 |
x |
x |
x |
x |
x |
| |
24 |
x |
x |
x |
x |
x |
| |
25 |
x |
x |
x |
x |
x |
| |
26 |
x |
x |
x |
x |
x |
| |
27 |
x |
x |
x |
x |
x |
| |
28 |
x |
x |
x |
x |
x |
| |
29 |
x |
x |
x |
x |
x |
| |
30 |
4 |
x |
x |
x |
x |
| |
31 |
x |
x |
x |
x |
x |
| Jahr |
Monat |
Tag |
km |
Streaktag |
Gesamt km |
Strecke/Ort |
|
| 2009 |
Februar |
1 |
11,6 |
1 |
11,6 |
Laufband |
|
| |
2 |
7,2 |
2 |
18,8 |
Laufband |
|
| |
3 |
12,2 |
3 |
31 |
Laufband |
|
| |
4 |
14,4 |
4 |
45,4 |
Laufband |
|
| |
5 |
2,3 |
5 |
47,7 |
Laufband |
|
| |
6 |
5 |
6 |
52,7 |
Laufband |
|
| |
7 |
16,6 |
7 |
69,3 |
Laufband |
|
| |
8 |
16,6 |
8 |
85,9 |
Röntgenberg |
|
| |
9 |
13,2 |
9 |
99,1 |
Laufband |
|
| |
10 |
12,2 |
10 |
111,3 |
Bunter Garten |
|
| |
11 |
4 |
11 |
115,3 |
zur Arbeit |
|
| |
12 |
4,3 |
12 |
119,6 |
nach Hause |
|
| |
13 |
6,9 |
13 |
126,5 |
Laufband |
|
| |
14 |
6,2 |
14 |
132,7 |
Laufband |
|
| |
15 |
11,3 |
15 |
144 |
Laufband |
|
| |
16 |
14,4 |
16 |
158,4 |
Laufband |
|
| |
17 |
5,9 |
17 |
164,3 |
Laufband |
|
| |
18 |
14,9 |
18 |
179,2 |
nach Hause |
|
| |
19 |
4,5 |
19 |
183,7 |
nach Hause |
|
| |
20 |
7 |
20 |
190,7 |
nach Hause |
|
| |
21 |
11,3 |
21 |
202 |
Laufband |
|
| |
22 |
32,9 |
22 |
234,9 |
mg-viersen |
|
| |
23 |
3 |
23 |
237,9 |
Erhaltungsrunde |
|
| |
24 |
8,5 |
24 |
246,4 |
zur Arbeit und zurück |
|
| |
25 |
3 |
25 |
249,4 |
Erhaltungsrunde |
|
| |
26 |
9,4 |
26 |
258,8 |
Laufband |
|
| |
27 |
9,7 |
27 |
268,5 |
Laufband |
|
| |
28 |
3 |
28 |
271,5 |
Erhaltungsrunde |
|
| Jahr |
Monat |
Tag |
km |
Streaktag |
Gesamt km |
|
|
| 2009 |
März |
1 |
10 |
29 |
281,5 |
Laufband |
|
| |
2 |
9,7 |
30 |
291,2 |
Laufband |
|
| |
3 |
13,3 |
31 |
304,5 |
Abends durch MG |
|
| |
4 |
19,7 |
32 |
324,2 |
Laufband |
|
| |
5 |
3,9 |
33 |
328,1 |
Laufband |
|
| |
6 |
4,3 |
34 |
332,4 |
nach Hause |
|
| |
7 |
11,4 |
35 |
343,8 |
stadionrunde |
|
| |
8 |
4,1 |
36 |
347,9 |
zur arbeit |
|
| |
9 |
14,5 |
37 |
362,3 |
Laufband |
|
| |
10 |
4,2 |
38 |
366,5 |
zur arbeit |
|
| |
11 |
4,1 |
39 |
370,6 |
nach hause |
|
| |
12 |
5,6 |
40 |
376,2 |
Laufband |
|
| |
13 |
19,4 |
41 |
395,6 |
Abends durch MG |
|
| |
14 |
6,9 |
42 |
401,5 |
Laufband |
|
| |
15 |
2,7 |
43 |
404,2 |
Erhaltungsrunde |
|
| |
16 |
5,7 |
44 |
409,9 |
Laufband |
|
| |
17 |
7,4 |
45 |
417,3 |
Bunter Garten |
|
| |
18 |
8,8 |
46 |
426,1 |
Bunter Garten |
|
| |
19 |
11 |
47 |
437,1 |
Laufband |
|
| |
20 |
2,8 |
48 |
439,9 |
Erhaltungsrunde |
|
| |
21 |
4,5 |
49 |
444,4 |
Erhaltungsrunde |
|
| |
22 |
2,9 |
50 |
447,3 |
Erhaltungsrunde |
|
| |
23 |
7,2 |
51 |
454,5 |
laufband |
|
| |
24 |
3,6 |
52 |
458,1 |
Erhaltungsrunde |
|
| |
25 |
10,1 |
53 |
468,2 |
Laufband |
|
| |
26 |
|
|
|
|
|
| |
27 |
|
|
|
|
|
| |
28 |
|
|
|
|
|
| |
29 |
|
|
|
|
|
| |
30 |
|
|
|
|
|
| |
31 |
|
|
|
|
|
| Jahr |
Monat |
Tag |
km |
Streaktag |
Gesamt km |
|
|
| 2009 |
April |
1 |
|
|
|
|
|
| |
2 |
|
|
|
|
|
| |
3 |
|
|
|
|
|
| |
4 |
|
|
|
|
|
| |
5 |
|
|
|
|
|
| |
6 |
|
|
|
|
|
| |
7 |
|
|
|
|
|
| |
8 |
|
|
|
|
|
| |
9 |
|
|
|
|
|
| |
10 |
|
|
|
|
|
| |
11 |
|
|
|
|
|
| |
12 |
|
|
|
|
|
| |
13 |
|
|
|
|
|
| |
14 |
|
|
|
|
|
| |
15 |
|
|
|
|
|
| |
16 |
|
|
|
|
|
| |
17 |
|
|
|
|
|
| |
18 |
|
|
|
|
|
| |
19 |
|
|
|
|
|
| |
20 |
|
|
|
|
|
| |
21 |
|
|
|
|
|
| |
22 |
|
|
|
|
|
| |
23 |
|
|
|
|
|
| |
24 |
|
|
|
|
|
| |
25 |
|
|
|
|
|
| |
26 |
|
|
|
|
|
| |
27 |
|
|
|
|
|
| |
28 |
|
|
|
|
|
| |
29 |
|
|
|
|
|
| |
30 |
|
|
|
|
|
| Jahr |
Monat |
Tag |
km |
Streaktag |
Gesamt km |
|
|
| 2009 |
Mai |
1 |
|
|
|
|
|
| |
2 |
|
|
|
|
|
| |
3 |
|
|
|
|
|
| |
4 |
|
|
|
|
|
| |
5 |
|
|
|
|
|
| |
6 |
|
|
|
|
|
| |
7 |
|
|
|
|
|
| |
8 |
|
|
|
|
|
| |
9 |
|
|
|
|
|
| |
10 |
|
|
|
|
|
| |
11 |
|
|
|
|
|
| |
12 |
|
|
|
|
|
| |
13 |
|
|
|
|
|
| |
14 |
|
|
|
|
|
| |
15 |
|
|
|
|
|
| |
16 |
|
|
|
|
|
| |
17 |
|
|
|
|
|
| |
18 |
|
|
|
|
|
| |
19 |
|
|
|
|
|
| |
20 |
|
|
|
|
|
| |
21 |
|
|
|
|
|
| |
22 |
|
|
|
|
|
| |
23 |
|
|
|
|
|
| |
24 |
|
|
|
|
|
| |
25 |
|
|
|
|
|
| |
26 |
|
|
|
|
|
| |
27 |
|
|
|
|
|
| |
28 |
|
|
|
|
|
| |
|
29 |
|
|
|
|
|
| |
30 |
|
|
|
|
|
| |
31 |
|
|
|
|
|
| Jahr |
Monat |
Tag |
km |
Streaktag |
Gesamt km |
|
|
| 2009 |
Juni |
1 |
|
|
|
|
|
| |
2 |
|
|
|
|
|
| |
3 |
|
|
|
|
|
| |
4 |
|
|
|
|
|
| |
5 |
|
|
|
|
|
| |
6 |
|
|
|
|
|
| |
7 |
|
|
|
|
|
| |
8 |
|
|
|
|
|
| |
9 |
|
|
|
|
|
| |
10 |
|
|
|
|
|
| |
11 |
|
|
|
|
|
| |
12 |
|
|
|
|
|
| |
13 |
|
|
|
|
|
| |
14 |
|
|
|
|
|
| |
15 |
|
|
|
|
|
| |
16 |
|
|
|
|
|
| |
17 |
|
|
|
|
|
| |
18 |
|
|
|
|
|
| |
19 |
|
|
|
|
|
| |
20 |
|
|
|
|
|
| |
21 |
|
|
|
|
|
| |
22 |
|
|
|
|
|
| |
23 |
|
|
|
|
|
| |
24 |
|
|
|
|
|
| |
25 |
|
|
|
|
|
| |
26 |
|
|
|
|
|
| |
27 |
|
|
|
|
|
| |
28 |
|
|
|
|
|
| |
29 |
|
|
|
|
|
| |
30 |
|
|
|
|
|
| Jahr |
Monat |
Tag |
km |
Streaktag |
Gesamt km |
|
|
|
|
|
|
|
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